Category: Wellness Wednesday

You certainly aren’t going to do your best thinking if you are tight from head to toe. Not to mention, it’s not good for any of your body’s systems.

Whenever something new enters our lives, we quickly decide whether we’re afraid or welcoming. Do you fear change? Worse, are you afraid of success?

I bet some of you have this same jealousy problem. And yet each day you are profoundly making the lives of people better.

You can find the right situation for your talent. Bring your best game. Raise your performance toward perfection. Love others. Life can be really special.

Over the past year I’ve come to realize the benefits doing daily stretching can have on not only our physical but also our mental well-being. 

Being the type of person we want to be at work takes careful planning. Here are four simple ways to incorporate mental health practices.

Have you ever had a situation where you had a tough decision to make and simply could not figure out the right course of action?

Maybe we need to take a “fake it till you make it” approach and every day talk about how bad aging in place really is and how great senior living really is.

Loneliness is a problem not just for senior living residents; it is a leadership problem. Figuring this out will make you a better leader.

Explore how a sense of belonging can transform organizations, communities, and even senior living, leading to increased well-being, occupancy, and profits.

Generations to come benefit from our gifts to them. The higher we lift them, and the more accepting they are of those gifts, the better our world can become