Category: Wellness Wednesday
Wellness Wednesday
PopularWellness Wednesday: Aging in Place Will Kill You
Maybe we need to take a “fake it till you make it” approach and every day talk about how bad aging in place really is and how great senior living really is.
Wellness Wednesday: Psychological Safety in the Workplace
What AI tried to tell me was that the ways to get more psychological safety were things like having better staffing levels …
Read MoreWellness Wednesday: Oh, You Perfect People
I am amazed that they let me in, because I am a mess. I struggle every day to try to sort of get it right.
Read MoreWellness Wednesday: Be the Winning Team
Be the catalyst that makes your team the greatest team that ever came to work. When your team is great, you’ll feel great too.
Read MoreSo Easy to Ignore
I thought I was immune to doing this thing that is so hurtful, even though unintentional.
Read MoreWellness Wednesday: Win the Race As Slowly As You Can
I know that the day ahead will be filled with amazing opportunities to touch the lives of residents and staff.
Read MoreWellness Wednesday: 2.81 GPA
The problem is that getting the right answers is not ultimately what changes the world. It is about focusing on making the lives of others better.
Read MoreWellness Wednesday: I Loved You Last Night
“I was glad I lived long enough to see all this, to understand a bit of it, and be engulfed in wonder and affection.”
Read MoreWellness Wednesday: The Power of …
This is our opportunity. This is our joy. My prayer for you is that you are not so busy that you miss seeing these moments.
Read MoreWellness Wednesday: Trouble Is Inevitable
We construct our lives and our businesses in ways to keep trouble from happening, but it is impossible to make trouble go away.
Read MoreWellness Wednesday: How to Be Awesome Every Day — BS
Perhaps a truly awesome life is figuring out a way to embrace all the moments, even those that are the very worst.
Read MoreWellness Wednesday: How to Blow Past the Tension
You certainly aren’t going to do your best thinking if you are tight from head to toe. Not to mention, it’s not good for any of your body’s systems.
Read MoreWellness Wednesday: Fear or Hope — Your Choice Matters
Whenever something new enters our lives, we quickly decide whether we’re afraid or welcoming. Do you fear change? Worse, are you afraid of success?
Read MoreWellness Wednesday: Your Age Does Not Dictate Your Path in Life
Fear of chasing goals that seem unrealistic is scary. But over time, if we can shift that mindset, there’s no telling what we can accomplish!
Read MoreI Am Jealous of You
I bet some of you have this same jealousy problem. And yet each day you are profoundly making the lives of people better.
Read MoreWellness Wednesday: We Believe in You. Believe in Yourself.
You can find the right situation for your talent. Bring your best game. Raise your performance toward perfection. Love others. Life can be really special.
Read MoreWellness Wednesday: Stretching … the Truth
Over the past year I’ve come to realize the benefits doing daily stretching can have on not only our physical but also our mental well-being.
Read MoreWellness Wednesday: Association of Angry Americans (AAA)
We have much to be angry about. Let’s feel it. Let’s even voice it. Maybe, together, our fantasy Association of Angry Americans might make a difference.
Read MoreWellness Wednesday: 4 Ways to Protect Your Mental Health Before Work
Being the type of person we want to be at work takes careful planning. Here are four simple ways to incorporate mental health practices.
Read MoreWellness Wednesday: Finding Clarity in Chaos
Have you ever had a situation where you had a tough decision to make and simply could not figure out the right course of action?
Read MoreWellness Wednesday: Aging in Place Will Kill You
Maybe we need to take a “fake it till you make it” approach and every day talk about how bad aging in place really is and how great senior living really is.
Read MoreWellness Wednesday: The Lifesaving Phone Call
Loneliness is a problem not just for senior living residents; it is a leadership problem. Figuring this out will make you a better leader.
Read MoreWellness Wednesday: In Pursuit of Insane Happiness
Explore how a sense of belonging can transform organizations, communities, and even senior living, leading to increased well-being, occupancy, and profits.
Read MoreWellness Wednesday: “We Are Each Other”
Generations to come benefit from our gifts to them. The higher we lift them, and the more accepting they are of those gifts, the better our world can become
Read MoreWellness Wednesday: Spring — the Hardest Time of Year?
If this is such a glorious season, why is May also Mental Health Awareness Month? Shouldn’t depression be on the decline?
Read MoreWellness Wednesday: These Are the Best Kind of Socks. Prove Me Wrong.
With so many options on the market these days, how do you shop for what to put on your feet? Here are some of the things I’ve learned that can help you!
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